Why Choose CMC?
Individual Career Counseling
Corporate Career Counseling
Retaining Valued Employees
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Map to CMC office
CMC Stress Management Program
Stress can help us change and grow, until we have too much of it! Managing your stress can reduce disease, provide a more qualitative life, and instill inner peace.
- Am I stressed to the max?
- Have I become more irritable at home or at work?
- Has my concentration level diminished?
- Am I losing sleep due to too much tension?
- Do I want to reclaim a more peaceful approach to my life?
- What can I do to help myself?
CMC conducts highly effective Stress Management programs/workshops with the following key elements, tailored to meet your particular needs:
These programs are conducted one-on-one or within a group atmosphere. As an individual, we meet in our office. As a group, we can hold these workshops at your organization!
- Identifying your stressors
- Controlling your stressors
- Techniques to de-stress
- Music and/or meditation
"I had no idea that I could effectively manage my stress rather than have it consume me. Thank you for helping save my life!"
Stress Management Program Participant
For more information, or to find out how
Career Management Consultants can help your company,
please call us at (508) 756-9998 or email us at
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